Just ticked off another good week.  Lots of hard training, something hard every day in fact which tends to chafe!
I managed to find a few pictures from the Cross Country.  I Felt fine coming off it although they do leave you in a bit of a hole for a while. Check out the mud!  You [...]

Cant believe this first part of the year has gone so quick almost Christmas and 7 weeks into my training, I’m really enjoying the process.  If you are looking for a good present for the family for Xmas…

It’s quite different being coached by Ben Bright, things feel very under control, not one day is particularly [...]