Will Clarke - 2 x British National Triathlon Champion and Beijing Olympian » Rockets http://will-clarke.com Will Clarke - 2 x British National Triathlon Champion and Beijing Olympian Sat, 07 Jan 2012 02:44:47 +0000 http://wordpress.org/?v=2.8.3 en hourly 1 Great start to the winter http://will-clarke.com/great-start-to-the-winter/ http://will-clarke.com/great-start-to-the-winter/#comments Mon, 09 Nov 2009 13:22:01 +0000 Will http://will-clarke.com/?p=447 I’m really enjoying being back into my training.  It’s probably been the smoothest start I have had so far, which is great because that’s how I need it to continue!  The weather has been amazing recently up here, it’s starting to get cold though but as long as the suns out, it’s a pleasure!

I have been cracking in the miles running doing a fair bit with Adam Bowden or Ryan Mcleod.  Guys who are quicker which is nice! Certainly pushes you on.  We had a fun run at the weekend, a clean 2hrs and 28k’s, Deano led the way and it was an interesting route to say the least!  I did the last 30mins with Lola and was able to push on, the poor dog got dropped so that was a nice confidence booster!

The swimming and biking have also been ramping up and the winter is shaping up nicely.

Here are some pics from the past week.

One of our new sessions in the lab, I am riding with Aaron Harris on a treadmill that goes up to 15% and 60KPH

Lola watching over the Boardman.  She likes to give high5’s

With JD for a Retul session in Milton Keynes, bike set up

The last bit especially was a good, we had lots of fireworks.  It got a big boring towards the end so we began sending various items up in the sky with it…like a slice of bread:)

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