Great video from Jan Frodeno in Africa.  I miss Stellenbosch, awesome place to live/train

Cool video on the Germans.
Its gotta be the hardest Olympic Team to qualify for, as well as Jan Frodeno and Daniel Unger there are these hitters as well, a different german wins every week!

Steffen Justus, Maik Petzold, Sebastian Rank, Johnny Zipf, Sebastian Dehmer, Thomas Springer, Christian Prochnow, Franz Loschke…
See the German triathletes video at triathlon.org.

It’s done and dusted!
I finished 11th in a very strong field feeling weak as the whole way round!
I’m not over the moon with my result but my head hit the pillow last night safe in the knowledge that I did everything I could on the day. It was a really tough race for me, In [...]

Always a pleasure racing World Championships Series events!  Its a good job I didn’t write this post a few hours ago because I wasn’t a happy bunny!
What a race.  I’m tired but want to get the info to you tonight so I’m gonna write it in a wacky time line.
Saturday
14:00 Went to swim practice, found [...]