Fraser Cartmell won Ironman UK this weekend.
He won in 8hrs 40. Its impressive just finishing that sort of race!

He’s had a great year this year so far…Keep it up Fraser and recover well bud!
Results here
Frasers website here

Massive congrats to Nessie! My Triteam team mate had a really solid race to finish 4th in Abu Dhabi.
The race had a 3k /200k/ 20k format and to boot a fantastic prize purse.

Good start to the season Fraser….long may it continue!
1 ) Eneko Llanos 6:34:37
2 ) Dirk Bockel 6:35:30 (+0:53)
3 ) Rasmus Henning 6:36:07 (+1:30)
4 [...]

There really is not a lot to talk about at the moment my end.  My heads down (in the sun) I am swimming, biking and running every day and 2 times a week in the gym.  I have zero gossip, no one is ill, no one is injured and without any parties or racing not [...]

A shout out to two of my very good buddies who finished their season yesterday strongly with their main goal in Clearwater 70.3 Worlds.
I think they both had mixed build ups but they did a great job, and not a nice event to suffer through!

Im sure Frasers website will have a proper race report up [...]

It’s funny! I’m always quick to write something when it’s going well! When it’s not necessarily going well…nothing! Same with a lot of people I think!
London went great at the weekend, I competed at the end of a difficult period for me, motivation wise I felt a bit low, I worked hard in Wales but [...]

Here is a quick roundup of what happened over the weekend…
My sister Rosie finished her education…Congratulations!!
Clare got a part-time job at Cooking Made Simple (my favourite take away in Loughborough:))!
I got a parking ticket on my Vespa (again).
Dan Hugo won his first international XTERRA.
Mikko Finished his first ever Triathlon and got 3rd in his age [...]