The first one ITU race of the year in Mooloolaba is done and dusted.

I ended up 11th and a bit frustrated but optimistic about the big one in Sydney.  To be honest I thought I’d go a bit better then that but unfortunately didn’t have great legs on the day for whatever reason.

The swim was [...]

Had an interesting weekend in Geelong for the race.
I decided to drop in about 5 days out from the race.  I twisted my wrist while I was out running with Brad Kahlefeldt and Emma Moffatt. I thought that as my training is going to be disturbed I may as well turn it into a positive [...]

Well I have now arrived back from Thailand where I spent most of my annual break.  Its almost time to get back to the grind…Monday our training starts for real with a new squad structure which will make things a bit different, its about time really to be honest. I am very motivated and excited [...]

How close can you come to slicing your toes off in Triathlon? One of my Lagardere team mates Brad Kahlefeldt got his feet caught in spokes at the recent World Championships Series in London! 5 days in hospital, looking to get back into it as soon as possible in time for his home race at [...]

It’s done and dusted!
I finished 11th in a very strong field feeling weak as the whole way round!
I’m not over the moon with my result but my head hit the pillow last night safe in the knowledge that I did everything I could on the day. It was a really tough race for me, In [...]