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	<title>Will Clarke - 2 x British National Triathlon Champion and Beijing Olympian</title>
	<link>http://will-clarke.com</link>
	<description>Will Clarke - 2 x British National Triathlon Champion and Beijing Olympian</description>
	<lastBuildDate>Thu, 11 Mar 2010 20:11:47 +0000</lastBuildDate>
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	<item>
		<title>Chris Thompson &#8211; Most talented distance runner we have?</title>
		<description>I love following this guys journey....

He ran 28:02 solo at the weekend in Trafford for the 9th fastest 10k ever by a Brit!

I knew Thommo a bit from Loughborough, I only ever managed to jump into a few sessions with him but I am pretty sure that he wasn't any ...</description>
		<link>http://will-clarke.com/chris-thompson-most-talented-distance-runner-we-have/</link>
			</item>
	<item>
		<title>Esquire Article&#8230;.How I train!</title>
		<description>[caption id="attachment_577" align="alignnone" width="450" caption="Esquire Magazine Shoot, April 2010"][/caption] </description>
		<link>http://will-clarke.com/esquire-article-how-i-train/</link>
			</item>
	<item>
		<title>Sunday 2hr Run in Loughborough</title>
		<description>Thought I would video my 2hr 26k run in Loughborough.  Don't think it worked as well as I thought! It's quite hard I tell you but at least the music is good...

 </description>
		<link>http://will-clarke.com/sunday-2hr-run-in-loughborough/</link>
			</item>
	<item>
		<title>Another good week in Loughborough and coming up next&#8230;</title>
		<description>Just ticked off another good week.  Lots of hard training, something hard every day in fact which tends to chafe!

I managed to find a few pictures from the Cross Country.  I Felt fine coming off it although they do leave you in a bit of a hole for a while. ...</description>
		<link>http://will-clarke.com/this-week/</link>
			</item>
	<item>
		<title>Ness Raws Art&#8230;</title>
		<description>Here are couple of great paintings Vanessa Raw is doing for Adidas/Lloyds bank.

Apparently she is the Official Olympic Artist and i think they are also going up for her Degree show.

Her Website is still being finished. I will put up the link later.

Can you guess who these people are? No ...</description>
		<link>http://will-clarke.com/ness-raws-art/</link>
			</item>
	<item>
		<title>Hit my target in National XC champs</title>
		<description>I raced the National Cross Country Champs at the weekend. (struggling a bit for photos but I found a few on FB)



I rocking in 23rd.  I was pretty happy with this. it's a pretty solid result for me in the middle of my winter training and I finished with some ...</description>
		<link>http://will-clarke.com/hit-my-target-in-national-xc-champs/</link>
			</item>
	<item>
		<title>How about this for Bathroom Improvement!</title>
		<description>Bathroom Before



Bathroom 3 hrs later



Finished Product

 </description>
		<link>http://will-clarke.com/how-about-this-for-bathroom-improvement/</link>
			</item>
	<item>
		<title>Back from Spain</title>
		<description>Got back from Spain a few days ago.

Was a tough camp, got in a lot of intensity so feeling pretty smashed. I now have an easy week though to adapt before we make another push! This winter is never ending I tell you.  It doesn't help that it's still snowing. ...</description>
		<link>http://will-clarke.com/back-from-spain/</link>
			</item>
	<item>
		<title>Richie Nichols 50m Swim (6&#8242;C)</title>
		<description>We can always rely on this former European u23 champ to bring laughter to the camp. We payed him £18 to do 50m in the pool.

 </description>
		<link>http://will-clarke.com/richie-nichols-50m-swim-6c/</link>
			</item>
	<item>
		<title>Chris Lieto taking one for the Triathletes</title>
		<description>Cool guy for Chris Lieto to know. Fair play, thats good riding!

 </description>
		<link>http://will-clarke.com/chris-lieto-taking-one-for-the-triathletes/</link>
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