Almost – Signed a new deal with Multipower

It’s never 100% till its all signed off but just recently I got a confirmed 3 year deal with MULTIPOWER, a sports nutrition brand. I couldn’t be happier to have interest from these guys. I love their huge product range, some of the things I still have to get an education on what they actually are/do! Magnesium!!?? Last time I saw that was in Chemistry class and it exploded! I’m sure it’s only going to be beneficial to my performance though and I’m excited to get my first proper delivery. Check them out at: www.multipower.com

What a miserable couple of weeks! Training has been going pretty well, however I am dead sick of this weather… RAIN! I’m looking forward to London, I should be feeling pretty fit, I put in a huge block of training in Wales and since I returned back home I have carried on pushing, managing a 100 mile run week which culminated with a smash up on the track with my friend Ryan Mcleod and some very fast girls! We did 4×800m with 90secs rest in 2:08-2:10. 4×400m in 61’s and 4×200 in 27’s. I felt pretty good, the girls ran with us as well however they did exactly half of what we did… One on one off! The girls were giving us a hard time on the 400’s and the 200’s but on the last one I went for it… With 100m to go it was Ryan on the outside, the girl and myself! I just couldn’t get around her and she dipped to take the line first, amazing! I had to hold my breath at the end to save some dignity

I am very happy I am racing this weekend at the London Triathlon. This weather is terrible, I couldn’t put in the big miles in these conditions the rain and dark clouds makes you feel so lathargic.

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