Archive for the 'Swimming get fast quick scheme' Category

Day one Antequerra

Sunday, December 13th, 2009

Just arrived in Antequerra (Southern Spain) for our top secret British training camp.
I’m rooming with Captain Slug Eyebrows, Aaron Harris again and so far its not been too bad.  Were not on the rocks yet and no real arguments! It is only day one however.

Spirits in the camp are really good, its the biggest camp [...]

Swimming get fast quick scheme :)

Friday, June 5th, 2009

Day One
Press Up Count: 75
Target: 150 per day before Des Moines race on 24th June
 

After getting a good ass kicking from the Russian Boys in Madrid – Vasiliev Brothers, Brukankov and Polyansky – I decided I was sick of having sand kicked in my face and I have set off on a mission to get [...]