I am back home now after a tough past month of training and racing, but my season is now finished now and I’m really excited to relax and recover after my best ever year.
Since my last blog it all started to slip through my fingers a bit!  I picked up a bit of a niggles [...]

Just wanted to say a BIG thank you to professional sports photographer and friend Nigel Farrow for all of his fantastic race images so far this year. He even gives us access to our own secure online gallery to download the images from, which we are very grateful for – thanks Nigel!
Here’s a sample for [...]

Currently I am half way through a big block of hard work which will carry me through a heap of races in France for my team Lagardere, Germany for my Bundesliga team Buschhutten and the World Champs Series races in Madrid and Kitzbuhel.  I’m currently ranked 9th in the World and want to try to [...]

This weekend I competed in the opening round of the ITU Triathlon World Series in Sydney before I headed back home after 4.5months.

I had a really good winter this year and was waiting for a good result, I was a little bit frustrated with my first 2 races out here in Oz but came good [...]

Today I raced a 5k.
It started at 7am…I have to do a morning run before any race so this time I took my camera…may have looked a bit weird in my running kit at 5:15am carrying a big camera taking shots of the sunrise!

This is the secret though…you gotta get up early if you want [...]

I’ve been here for 9 weeks now and still loving Australia.  We’ve had an awesome month of weather, just a few overcast rainy days and other than that…too hot if anything! My tank top collection has grown to 6 since my 26th birthday! You won’t catch me wearing anything else now!
The squad is battling through [...]

Meet the team!
As you know Will is out here training with Team Dillon which includes Stu Hayes, Jodie Stimpson, Chris, Kathy Tremblay and coach Michelle Dillon. I took this shot at the pool today before they started, and trust me – they looked a lot different when they finished!!
They are all doing a fantastic [...]

Just polished off another great week with the squad.
Kathy Tremblay has just arrived from Canada, she’s another Olympian and a great addition to the squad. She’s going to improve fast  We welcomed her into our squad with a posh dinner last night at Glass Restaurant where Clare works.
Today we took our rest day. I [...]

Now the Xmas ‘break’ is out the way, training has well and truly resumed and we are settled into the rhythm here in Australia pumping out huge weeks…living and breathing triathlon. I must be training hard because I’m forced to take extra sleep during the day just to get through the week + I am [...]

I had a great 2 weeks on honeymoon…actually some of it was a bit of a nightmare but most of it was great and I got on the plane very impressed with my visit to Queensland.

Our only commitment was the Campervan that we rented from Brisbane and also our flight out of Cairns which left [...]

Abscess on my hip….

It’s been a while since my last blog post! I’m not going to lie…other then a few days its been a rough few months.
As there is so much for me to catch back up on how about I do a timeline for us.
14th August Kitzbuhel World Champs Series…the last time I felt normal.
20th Bike [...]

Well…things haven’t got better since my last post.  Just been trying to relax and enjoy some time off.
It’s been a rough few weeks, I’m not usually a guy who gets problems like this however if I do they blow over within a day.  However this is dragging on like anything.
Eventually my wounds got infected (both [...]

I’m currently at my parents house waiting to race in London.  It was funny this morning and bought me back a fair way to see my Boardman Pro Road bike parked up against my very first bike the Giro 300
When I first got this bike I thought it was top of the range.  I was [...]

It’s been a great week over here in Des Moines.

Our awesome homestay hosts Kerrie and Jason have gone well overboard to make us feel very welcome.   I feel so relaxed leading into the weekend that I could be racing in at home! It’s certainly a far cry from the usual waiting game based in a [...]

I’m on the flight from Madrid over to Des Moines after racing the World Champs Series.
It didn’t go great to be honest, It was far from the result I was expecting.  I didn’t see the move and the race moved away before my very eyes! Quite frustrating really but major fault by me for not [...]

Had a good weekend in France.  Great weather, great racing and great company with Team Lagardere Paris Racing.
Picked up heaps of cool kit as usual.  I always feel very spoilt by the team, although the hotel always leaves something to be desired!

Race morning I was feeling good.  Woke up at 6:15 with excitement.  I trained [...]