Morning everyone I hope you are enjoying this extended summer we are having here in the UK!  I’m pretty chuffed, apart from our holiday we usually miss out on weather like this as by the time it’s time to take a break Autumn is well and truly under way.
I’m having a great break so far. [...]

I just wanted to plug two of my friends Blogs.
Mark Buckingham is on the GB Tri Gold scheme and you can follow his journey from GB steeplechaser – World Class Triathlete Click here.

Conor Murphy is an ex fat Irish accountant, who canned in his job and decided to try for qualification for the Irish Olympic [...]

It’s been a good first week on the Gold Coast.
It is a long way to get here though, I’m not going to lie…that journey is a nightmare.
We finally got here 3 flights later and we were greeted by RAIN, lots of RAIN! It’s not really stopped since I’ve been here! We’ve literally not seen the [...]

A cracking annual report from International Triathlete Tom Curtis.  Don’t know how he comes up with some of this stuff!
Click Ici

It’s been a while since my last blog post! I’m not going to lie…other then a few days its been a rough few months.
As there is so much for me to catch back up on how about I do a timeline for us.
14th August Kitzbuhel World Champs Series…the last time I felt normal.
20th Bike [...]

Had a good weekend in France.  Great weather, great racing and great company with Team Lagardere Paris Racing.
Picked up heaps of cool kit as usual.  I always feel very spoilt by the team, although the hotel always leaves something to be desired!

Race morning I was feeling good.  Woke up at 6:15 with excitement.  I trained [...]

USA Triathlete Mark Fretta putting his bike skills to use in a new sponsors head office…!

I’m off to bed.
Wow, that was a good send off, Wild In Loughborough!
Good laugh, spent a ton as usual! £10 entry, In Loughborough! It’s the new London!
Thanks for following me in 2009, It’s been a quality year, had some great races and had a lot of fun, but really looking forward to push on to [...]

On Sunday night I received the terrible news that Pete Holmes, a very close friend of mine and a huge amount of other other people died by a fall while hiking in the mountains in Vancouver.
I first met Pete in one of my lectures (I say lectures, I mean running around hockey pitch). Typical to [...]

A shout out to two of my very good buddies who finished their season yesterday strongly with their main goal in Clearwater 70.3 Worlds.
I think they both had mixed build ups but they did a great job, and not a nice event to suffer through!

Im sure Frasers website will have a proper race report up [...]

I’m running with Adam Bowden today, 29min boy for 10k!
Todays weapons of choice are as follows!

During the off season Aaron hasn’t just been sitting on his butt.
He has been hitting the club scene and busting out some of the best moves ever seen…Enjoy

Check out Laurent Vidals new website, Looks good:)
Exciting athlete, French Grand Prix Team mate and top man!
laurent-vidal.com