I’m currently out in Lanzarote doing a big block of training ahead of London World Championships Series. I pulled up pretty well from Hamburg all things considered and went straight into hard training out here.
Club La Santa is an awesome place to train, Conor Murphy an Irish athlete joined me for my biking and swimming [...]

I’m currently on the plane to Lanzarote ready to get back to some hard preparation ahead of London World Championships Series, but I’ve got a massive smile on my face because this weekend I finally got myself onto the podium in Hamburg which is my first time ever in a World Championship Series. I [...]

Mr. Clarke was second overall in Hamburg.
We kindly ask he runs faster than 29min 47sec next time
BRAVO!
Full results here.

Hello everyone.  I’m currently sitting on the EZ 145 flight from Munich to London Stansted, I was on the exact same flight two weeks ago returning from Kitzbuhel excitedly writing my blog after one of my best ever races.  Here I am again sitting in same inhumane position they like to put us in writing [...]